How We Get Stuck, and How We Learn to Move Again

A tiny area of your brain can hold up your entire life. Here's how you fix it.

Good morning, my friend!

I hope you’re having a great weekend. Make sure you check out today's podcast- it's the full-length audio version of my recent "Night of Hope" conversation with Max Lucado. 

My new book, Hope Is the First Dose, gives you a plan for what to do when life brings you great pain. While researching my book, I was looking at what happens…