Metacognition, Selective Attention, and Manual Mode
New Frontal Lobe Friday episode is live now!
In this episode, we explore the powerful concepts of selective attention, metacognition, and manual mode as tools for self brain surgery. We explain how these gifts can help us overcome life's challenges, reshape our thinking, and transform our lives. You'll learn about the significance of understanding and controlling your thoughts, and see biblical principles and modern neuroscience connecting to show how we can shift from automated responses to conscious decision-making, leading to better mental health and overall well-being.
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Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here!
Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off.