Self-Brain Surgery™ with Dr. Lee Warren
The Dr. Lee Warren Podcast
The Anxiety Lifestyle
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The Anxiety Lifestyle

Season 6, Episode 20

Life is hard. And it can produce stress and anxiety for all of us sometimes.

But synapses that fire together wire together, and it’s possible to teach our brains how to live an anxiety lifestyle, so that we frequently slip into anxiety and stress even when nothing is actually happening.

This episode will help us learn to break the cycle of fear and anxiety, cultivate calm, and make a huge difference in our quality of life.

Scripture: II Corinthians 1:8-11

This episode was inspired by Jon Swanson and Brené Brown.

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

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Self-Brain Surgery™ with Dr. Lee Warren
The Dr. Lee Warren Podcast
Neurosurgeon and writer Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done.
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Dr. Lee Warren