Self-Brain Surgery with Dr. Lee Warren
The Dr. Lee Warren Podcast
All-In: Positivity Bias Is a Superpower
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All-In: Positivity Bias Is a Superpower

Season 8, Episode 54

Training Your Brain to Look for the Bright Side Takes Work

But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.

Here's a talk about why it matters, and how you can get there. 

Scripture: Philippians 4:6-8

Book mentioned: You, Happier by Daniel Amen

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

My new book is called Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.

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If you want to WEAR hope, you can order tee shirts and other gear from my website! Check out the store here:

Hope Store

And we have a new YouVersion/Bible App 5-Day Bible Study available now!

Hope Is the First Dose Bible Study

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Self-Brain Surgery with Dr. Lee Warren
The Dr. Lee Warren Podcast
Neurosurgeon and writer Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done.