Self-Brain Surgery with Dr. Lee Warren
The Dr. Lee Warren Podcast
Self-Brain Surgery Saturday: Bleep That Out
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Self-Brain Surgery Saturday: Bleep That Out

Season 7, Episode 47
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Sometimes we need an editor.

But what if we could learn to edit ourselves? What if we had an internal “red button” that would BLEEP our thoughts when they’re harmful, shaming, negative, labeling, or otherwise unhelpful to us? What if we could learn to place a 5-second pause between a feeling and a thought or between a thought and a reaction?

We can! But it takes self-brain surgery.

This episode is about worldview, self-editing, and how to change your mind.

Substack recommendation: Joel Miller, Miller’s Book Review.

Book Mentioned:

Live No Lies by John Mark Comer

Scripture:

May these words of my mouth and this meditation of my heart
    be pleasing in your sight,
    Lord, my Rock and my Redeemer.

Psalm 19:14 NIV

My new book is Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (coming July 25).

Pre-order Hope is the First Dose

Self-Brain Surgery is the path forward when life makes you feel hopeless. If you like this episode, you’ll love my weekly letter too. Please consider becoming a free or paid subscriber.

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

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Self-Brain Surgery with Dr. Lee Warren
The Dr. Lee Warren Podcast
Neurosurgeon and writer Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done.
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