Sometimes we need an editor.
But what if we could learn to edit ourselves? What if we had an internal “red button” that would BLEEP our thoughts when they’re harmful, shaming, negative, labeling, or otherwise unhelpful to us? What if we could learn to place a 5-second pause between a feeling and a thought or between a thought and a reaction?
We can! But it takes self-brain surgery.
This episode is about worldview, self-editing, and how to change your mind.
Substack recommendation: Joel Miller, Miller’s Book Review.
Book Mentioned:
Live No Lies by John Mark Comer
Scripture:
May these words of my mouth and this meditation of my heart
be pleasing in your sight,
Lord, my Rock and my Redeemer.Psalm 19:14 NIV
My new book is Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (coming July 25).
Music by Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
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