Life is hard. And there's no doubt that how we think affects how we live.
But how much can we do on our own to manage our minds, and when do we need professional help?
This conversation with psychiatrist Dr. David Martorano gives us practical tools to know when it's time to ask for help.
Listen to this episode with a 7-day free trial
Subscribe to Self-Brain Surgery™ with Dr. Lee Warren to listen to this post and get 7 days of free access to the full post archives.
