Learning how your brain works helps you see how to manage it in a healthier way.
The entire podcast archive is coming online for paid subscribers! There are at least two free episodes every week on Substack, along with the weekly free Self-Brain Surgery letter. Paid subscribers get new Mind Change Monday episodes weekly, the free episodes, and archived episodes every Wednesday, Thursday, and Friday! Paid subscribers also get access to the entire newsletter archive, video content, and more!
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